Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This e-book was created with you in mind. It is a holistic guide to offer some guidance for family caregivers looking after someone who is nearing end of life. I know how tough this journey can be, and how easily your own needs can slip to the bottom of the list. When we’re caring for someone we love, it often feels natural to give everything we have, but caring for ourselves is just as important. This guide is here to offer a soft, supportive space that gives a little care back to you.
Inside, you’ll find easy nutrition tips, realistic lifestyle recommendations, and three nourishing recipes with one dessert idea. It’s a small dose of clarity, comfort, and encouragement, just for you. A gentle reminder that you’re not alone and that you deserve care too.
Disclaimer: The information in these PDFs is for general educational purposes only and is not medical advice. Always consult a qualified healthcare provider before making changes to your diet or health routine. Purchasing or downloading these PDFs does not create a client–practitioner relationship, and the author is not responsible for any outcomes resulting from their use.
This e-book was created with you in mind. It is a holistic guide to offer some guidance for family caregivers looking after someone who is nearing end of life. I know how tough this journey can be, and how easily your own needs can slip to the bottom of the list. When we’re caring for someone we love, it often feels natural to give everything we have, but caring for ourselves is just as important. This guide is here to offer a soft, supportive space that gives a little care back to you.
Inside, you’ll find easy nutrition tips, realistic lifestyle recommendations, and three nourishing recipes with one dessert idea. It’s a small dose of clarity, comfort, and encouragement, just for you. A gentle reminder that you’re not alone and that you deserve care too.
Disclaimer: The information in these PDFs is for general educational purposes only and is not medical advice. Always consult a qualified healthcare provider before making changes to your diet or health routine. Purchasing or downloading these PDFs does not create a client–practitioner relationship, and the author is not responsible for any outcomes resulting from their use.