Start where you are. Together, we’ll work toward lasting habits for a healthier, more balanced life.

Do you struggle with bloating, constipation, or unpredictable digestion? Perhaps chronic stress is taking a toll on your body, leaving you feeling drained, anxious, or disconnected. If you've been caught in the constant loop of trying out the latest diet trends without seeing lasting results, you're not alone.

As a holistic nutritionist, I specialize in helping you understand the unique connection between your gut, stress, and overall well-being. Together, we'll work towards creating a balanced, sustainable approach to nourishment that supports your body's natural rhythm. No extremes, no fads, just real, mindful changes that work for you.

Ready to break free from restrictive diets? Let's explore how you can feel more aligned, energized, and at peace with your body.

  • Discovery Call

    During this 20-minute free call we will chat about your health goals and see if we are a good fit for each other.

  • The Groundwork Package

    This package includes your 60-minute initial appointment where we’ll dive into your health history, lifestyle, eating habits, and goals. You’ll walk away with clear, realistic steps to support digestion, reduce overwhelm, and bring ease back into eating.

  • Reset & Restore Package

    Experience a comprehensive 60-minute initial consultation where we’ll dive deep into your health goals and uncover the best path for you. You’ll also receive two follow-up sessions (30 minutes each) to ensure you stay on track, celebrate your progress, and adjust your plan as needed.

  • 60 minute + 30 minute Returns

    Follow-Up – For updating your plan, reviewing progress, or navigating life changes.

Book now